I'm New!
skinnygirlwantsout
Posts: 3
Hello, Just found this site! Super Excited about using it! Hope Everyone has a Great Weekend
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Replies
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Hey girl!! I'm new too!! Just signed up yesterday and so so far I'm LOVIN it!! Good Luck! and Happy Friday!!0
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Hi and Good Luck to you both...0
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Welcome!0
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Welcome! you will love it!0
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Welcome from another Newbie
Its great on here, i'm already an addict :-)0 -
Welcome to the site. It is great for support and motivation. Anyone here, feel free to add me.0
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Everyday is a new day! Small goals, large accomplishments. You will do great! :happy:0
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Welcome and Good Luck.
Log on everyday and take it slow. Educate yourself on healthy foods and try to stay away from processed and fast foods. Eat lots of fresh fruits, veggies, whole grains and fresh meats and fish. Cook for youself. Don't buy thing that are going to tempt you. If it's not in the house you can't eat it. Get healthy snacks. Read the lables and watch PORTIONS> If you get yourself a food scale it really helps keep you with portions. Log in your foods before you eat them. If the numbers are too high make another choice. It's like a puzzle. Once you make all the pieces fit, you are able to see the whole picture.0
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