Good books on nutrition/fitness

egreene718
egreene718 Posts: 32 Member
edited September 2024 in Health and Weight Loss
Have anyone read good books lately on nutrition. I know there are a lot of books out and some of the information is repetitive im looking for something with good information.

Replies

  • emciriaco
    emciriaco Posts: 41 Member
    I like the Eat-Clean Diet books. Tosca Reno is a bit annoying and kind of "Oh-look-I'm-so-much-better-than-you-are", but less so than Rachel Ray (IMHO) and the info is good.

    I've heard a lot about Hungry Girl, but I haven't checked those out.
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