New to site just finished Insanity

seli0046

I finished my first round of insanity this week. Overall I lost 28 lbs. I posted pictures of Day 1, Day 28 and Day 63. I'm taking two weeks off and I am going to do another round. I signed up for a 5k on July 4th so my second round will start after that. I always have been in good shape before being a runner but I hurt my foot about two years ago and went from doing 20+ long runs and 60 mile weeks to not even being able to run a mile without being in too much pain. I ballooned up to to about 205 lbs over almost two years and decided to try something else. Insanity seems like a good program that doesn't take up too much time. I also have never really had a strong core and I feel like the program does a good job at developing your core. It's also nice that I can do the program with my wife. If we ran together before it didn't really feel like I was doing much work due to the slower pace but with insanity you go at your own pace. Anyways I'll try to keep in touch. I'll post my fit test results from insanity as well later.

cweiler4

Congrats on completing Insanity and welcome to MFP!!