3 weeks later not much progress??

lteele47
Posts: 3 Member
I recently decided to change my life. Hoping to become healthy and fit.
I have changed the way I eat. Very little startches. Lots of portein and veggies.
I work out 6 days a week. Circuit training, cardio int training, body pump.
I have done this for 3 weeks and I have lost about 3lbs which were all in the first week.
Is my body in shock? I feel good. I haven't measured, but is it possible to be losing inches?
Very frustrated.
I have changed the way I eat. Very little startches. Lots of portein and veggies.
I work out 6 days a week. Circuit training, cardio int training, body pump.
I have done this for 3 weeks and I have lost about 3lbs which were all in the first week.
Is my body in shock? I feel good. I haven't measured, but is it possible to be losing inches?
Very frustrated.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions