Dropping by to say hi (and to drop lbs!)

pennyvav

Hi.....After my exam yesterday with my doc, he's recommending a 1400 calorie day, for 3 months. So, I searched my apps and found "myfitnesspay". My goal is to stick with my docs goal for me. I'm going to do my best and I wish everyone else on this site the same!

Penny

VannessaKss

hey , i really hope you reach your goal
1300 is ok
you won't even feel you're on diet

fatsnacker

if you stick to your daily limit and exercise half an hour every other day you will lose weight - be determined and always keep focussed on your goal.