NCIS {New Cult of the Inflateable Shatner} Row the World *cl
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M,W,F are my gym days (when I'm most likely to have my bigger burns) so any of those would be cool as far as doubles are concerned. Sundays tend to be more of a rest day or very light for me.0
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Sundays are rest days for me also,every other day of the week I go to the gym except wensday when I volunteer at the food bank.Even then im unloading trucks so I still count it as a workout so I vote for sunday as a rest day0
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Saturday is a good doubles day for me... Which ever day you pick for rest day is fine with me... I try and do some type of workout everyday !
Lets Rock the boat ;}0 -
Glad we are going to keep going! Though my burns havent been as high, since I had to change things up a bit and not focus so much on cardio. But it's summer break so I'm free everyday for the most part, so games don't matter to me when.0
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Today Im taking a rest day that is normally not my plan but I did a long run late last night so I needed it. I exercise nearly everyday Generally Weekends make a better doubles day for me, Sat and Sun, so I have more time to do long bike rides or long runs.0
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my rest days are normally Fridays and Wednesdays. i like double days on the weekends since it motivates me to get out!0
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I have my highest burns on Tuesdays, Thursdays, and Saturdays, typically. Sundays are a good rest day.0
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