Workout 6/24

NikkiDerrig386

http://www.youtube.com/watch?v=K0QE2PZWhS4&feature=relmfu

cardio session (for each 5 min)

1 min walked up and down my stairs (7 steps)
2 min sipped in the back yard
3 min butt kicks
4 min side skips
5 min jump rope
Total 5 mins

This kicked my *kitten*!!