Workout 6/24
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NikkiDerrig386
Posts: 1,096 Member
http://www.youtube.com/watch?v=K0QE2PZWhS4&feature=relmfucardio session (for each 5 min)
1 min walked up and down my stairs (7 steps)
2 min sipped in the back yard
3 min butt kicks
4 min side skips
5 min jump rope
Total 5 mins
This kicked my *kitten*!!
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