Potassium

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  • myukniewicz
    myukniewicz Posts: 906 Member
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    i take a potassium supplement (575mg) daily... also, potatoes, orange juice, v8 juice, kiwis, coconut water and zucchini are fantastic sources of potassium.
    just google potassium and you will find a whole list of foods that are full of it :)

    good luck!

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