Time spent on exercise per week

tejoman

I do about 95 minutes a day, so around 700 minutes a week

Soziberry

I usually do at least 5 50 min dvd workouts and walk at least 5 miles 3 times a week

Mrs_Hewi

For me its between 240-300 a week

dannidoc

30minutes a day but i will increase this as i become fitter:)

MsLaurie65

Just coming off the couch a month ago so, I try for 200 mins. a week at the center, and 100 at home cleaning or whatever! But you are the fitness truth, hope to get there with you guys one day!