High Calorie LOW Carb foods?

kissandxmakeup

Okay, I posted a while back looking for help on meeting my calorie intake goals. I've been sick this past week and basically lived off of green tea and chicken broth, so I didn't log anything, so you can't judge my diary this week.

However...I all but projectile vomit trying to eat back my exercise calories. SO. What are some HIGH calorie LOW carb foods??

Thanks in advance!

P.S. Before we get into it about carbs, you all must know that I am insulin resistant and have been diagnosed and seen by a physician. I am supposed to be watching my carbohydrate intake. I am trying to regulate my body without medications first before I jump into needing life long prescriptions. Also, I know there is a difference between good and bad carbs, however carbs are carbs are carbs are carbs.

:happy: :happy: :happy: :happy:

dls06

all sorts of nuts and nut butters
cheese, cream cheese
avocados
butter, cream
dark chocolate
bacon
olive oil in salad dressings
Chicken
Eggs

LadyOfOceanBreeze

just marking this post lol

mememe66

Salmon is pretty high calorie, as is beef.

lamariem

Any high fat and high protein foods:
avocados
beef
nut butters
nuts
pork
oils
creams

My favorite high calorie and low carb meal is a big salad with chicken, avocado, bacon, blue cheese, sunflower seeds, tomato, cucumber, and oil/vinegar or creamy dressing.