Chicken Parm under 500 cals
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![sarah44254](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/de33/b6f8/7f60/12f4/9729/6244/11d0/ac3efc68a660d2d7ceee48540f401f35aa70.jpg)
sarah44254
Posts: 3,078 Member
in Recipes
This is delicious, and not a bad choice when counting calories. Shake N Bake to the rescue!
![parm.jpg](http://img.photobucket.com/albums/v36/serji/parm.jpg)
58 Protein
132mg Cholesterol
1,738 mg Sodium
And of course I forgot the oregano. These are really tasty and take about a half hour start to finish. We always end up with leftovers (just 2 people in the house) and it is just as delicious cold the next day.
![parm.jpg](http://img.photobucket.com/albums/v36/serji/parm.jpg)
58 Protein
132mg Cholesterol
1,738 mg Sodium
And of course I forgot the oregano. These are really tasty and take about a half hour start to finish. We always end up with leftovers (just 2 people in the house) and it is just as delicious cold the next day.
0
Replies
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Sounds yummy! Thanks for sharing Sarah!0
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Hi
What a yummy recipe!!! I will make that Monday. Thanks0
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