Want to lose 35lbs. How long did it take you?

lsorci919

If 35lbs is all you have to lose I think it will take you a little longer to lose then someone with, say, 80 to 100 lbs to lose. Thats being said.,when I started I lost 35 in about 3 and a half months. Although I started at 220. I worked out 6/7 days a week for at least 30 to 60 minutes.

gdspdschck

Today I weighed in and am at a 36 lb loss since starting in October. But I do the HCG diet in rounds. I'm now on my fifth round totalling 61 days of actual strict diet days. Many people will tell you that the HCG diet isn't healthy but I've had nothing but improvements in my mood, energy, cravings and especially my body. I don't use hcg drops because I've done the diet with and without them with equal results. I'm not starving and I enjoy what I eat. Weight loss has become fun because I'm learning about my body and learning that I don't have to starve or eat tasteless foods to lose weight. Try it!

fittyinthemaking

i lost the first 25lb in 3 months then worked as a waitress for 4 weeks and dropped another 10lb :drinker:
was eating between 16 -2000, its different for everyone, im 6'2 and started at 18 and a half stone so that amount of calories worked for me.

thatjosiegirl

How long did you manage to lose the weight?
Took me about 6.5 months, although I did have several plateaus that are included within that time frame as well.

How much calories did you eat?
Anywhere from 1200-1400 per day.

How much exercise did you do?
5-6 days per week for a minimum of 60 minutes each day.

Zohar94

hey, I just lost 35 lbs. From december last year till now. I started with the first two/3 months sporting 1 or 2 times a week. after i lost some 3 kg I started with MFP and ate on a avarage i think 1600 a day netto. i also sport 1 and sometimes two times a week.
it is not a huge effort but i am going forward and forward
succes! you can do it