Uk friends with open food diaries...

Bristle82

Hi all,

This is my 6th day and loving all the wonderful people and advice. I have made lots of new friends from around the world but their food diaries are not so helpful to me, being in the UK the food is very different.

If you are from the UK and have an open food diary - it would be fantastic if you would add me as a friend so we can share tips and encouragement.

Thanks! :flowerforyou: :flowerforyou:

JannineOwen

hi i'm in the UK with an open diary, i'll add you

Bristle82

hi i'm in the UK with an open diary, i'll add you

Thanks accepted - 4 new friends added

Tiggermummy

Hi,

I am in the uk, your welcome to veiw my diary, it's been a little erratic due to family life just recently but just look past last week or so.
it should improve ( like last nights dinner out for father in law's 70th limited choice as it was a set menu)

Good luck on your journey

jenfunfur

you can add me but please don't look at this weeks diary. Leaving parties, birthdays & a festival = rubbish food choices
Normally i eat very balanced & exercise daily hope i can be some help x

Bristle82

Hi,

I am in the uk, your welcome to veiw my diary, it's been a little erratic due to family life just recently but just look past last week or so.
it should improve ( like last nights dinner out for father in law's 70th limited choice as it was a set menu)

Good luck on your journey

Thank you - yes we all are erratic at times and to be honest we need to be - we are human and sometimes eating out with friends doesn't mean we have to eat a lettuce leaf!

I'll send you an add if that's ok

sharonuk10

My food diary is open to the public.. feel free to look.

Bristle82

My food diary is open to the public.. feel free to look.

Thank you

Ley2ndtry

Me too

purplepollypops

Hi and welcome
Please feel free to add me, my diary is open to the public, I have nothing to hide! lol
Px

Bristle82

Hi and welcome
Please feel free to add me, my diary is open to the public, I have nothing to hide! lol
Px

Thanks sent you an add

michelleion

Mine's always open. I will add you

looby1968

Sent you a request. My diary is open to friends.

LouiseXXX

Bristle82

Mine's always open. I will add you

Thanks - accepted

Bristle82

Sent you a request. My diary is open to friends.

LouiseXXX

Thanks Louise - I accepted, nice to meet you
Amy x

SereneRose

I'm in the UK. Its not the best diary but you can view it.

Bristle82

Thanks

Loopyleanne

Hi

I'm in the UK and my food diary is open to friends - will send you a friend request. I have only a few diaries on there tho as i am very new to this site!! but i fully intend to keep this up and hopefully we can support each other as fellow newbies?! :-)

Bristle82

Hi

I'm in the UK and my food diary is open to friends - will send you a friend request. I have only a few diaries on there tho as i am very new to this site!! but i fully intend to keep this up and hopefully we can support each other as fellow newbies?! :-)

For sure!! I will be here everyday that I can be and will be supporting you every step! I love how supportive people are on here! Thanks for the add and best of luck on your journey!

susiewusie

Hi have added you as a friend

kateminx

Added! Welcome to MFP and good luck :flowerforyou:

Loopyleanne

For sure!! I will be here everyday that I can be and will be supporting you every step! I love how supportive people are on here! Thanks for the add and best of luck on your journey!

Great!! thank you! Just to let you know i follow the slimming world plan. u may know about it but if not its basically just normal healthy eating while cutting back on fat, sugar and all that yummy stuff lol but i still treat myself too :-) also I'm about to update my profile and actually put something in it lol. I hope my food diaries are ok? I don't stick to 1200 cal a day and i do snack and have 4 meals a day!! but this works for me. I try and stick to low cal, high density foods so i eat plenty without going hungry, for fewer cals per day. i recognise that everyone is different tho so i hope that the diaries can be of help but feel free to ignore lol!!! Good luck to you too!! take care

ps very impressed with your race for life time!!! next year i plan to do it although i'll prob walk it :-/ can't ever see me running but you never know hehe

Loopyleanne

For sure!! I will be here everyday that I can be and will be supporting you every step! I love how supportive people are on here! Thanks for the add and best of luck on your journey!

Great!! thank you! Just to let you know i follow the slimming world plan. u may know about it but if not its basically just normal healthy eating while cutting back on fat, sugar and all that yummy stuff lol but i still treat myself too :-) also I'm about to update my profile and actually put something in it lol. I hope my food diaries are ok? I don't stick to 1200 cal a day and i do snack and have 4 meals a day!! but this works for me. I try and stick to low cal, high density foods so i eat plenty without going hungry, for fewer cals per day. i recognise that everyone is different tho so i hope that the diaries can be of help but feel free to ignore lol!!! Good luck to you too!! take care

ps very impressed with your race for life time!!! next year i plan to do it although i'll prob walk it :-/ can't ever see me running but you never know hehe
[/quote]


oops sorry didn't mean to stick my reply in a quote box! hope this works now!

Bristle82

Thanks Leanne - it's the first time I have done the Race for Life and running was hard work, we had to stop a couple of times to catch our breath, so next year I plan to RUN it the whole way. The quickest time was only 21 minutes, so I was chuffed with 30.28!!

As for your eating plan, you have to do what is right for you (which is what it sounds like you are doing) as we are all different. I am still finding out what is low and high in all the nutritional information and am alarmed at some things I used to eat. My main problem was portion sizes and I still have late night urges! My will power nearly cracked last night so I brished my teeth early and seemed to curb my cravings.... weird!!


Good luck to you!! Nice to get to know you a bit more!

P.S. do THE F4L it is the best feeling in the world getting to the finish line and knowing the money you raise can help to save people's lives

For sure!! I will be here everyday that I can be and will be supporting you every step! I love how supportive people are on here! Thanks for the add and best of luck on your journey!

Great!! thank you! Just to let you know i follow the slimming world plan. u may know about it but if not its basically just normal healthy eating while cutting back on fat, sugar and all that yummy stuff lol but i still treat myself too :-) also I'm about to update my profile and actually put something in it lol. I hope my food diaries are ok? I don't stick to 1200 cal a day and i do snack and have 4 meals a day!! but this works for me. I try and stick to low cal, high density foods so i eat plenty without going hungry, for fewer cals per day. i recognise that everyone is different tho so i hope that the diaries can be of help but feel free to ignore lol!!! Good luck to you too!! take care

ps very impressed with your race for life time!!! next year i plan to do it although i'll prob walk it :-/ can't ever see me running but you never know hehe

oops sorry didn't mean to stick my reply in a quote box! hope this works now!
[/quote]

marisa67

Wow, so many people in the UK! Could I ask if some of you would like to add me as a friend as well? I started on MFP 10 days ago and I am finding it really helpful. I always thought I did not eat that much, but when you add it all up......

Anyway, I am a 43 yr old female, with not that many pounds to lose (about 10), but really want to tone up and am doing JMs 30 day shred. So if you have some of that in common.....I would really like to have some more friends

oBirdieo

I'm in the UK and have an open diary -- feel free to add me!

Bristle82

I'm in the UK and have an open diary -- feel free to add me!

Sent a request, thanks

Bristle82

Thanks to all my new friends

Givemewings

Added you.

faemelusine

Me too!

Added you.
If anyone would like to add me, feel free

riviera123

Of course, I'll add you now and likewise, if anyone wants to add me go right ahead!