Portions
MuchMovement
Posts: 100
I have a terrible problem. I always measure out my meals, but I've noticed my measurements don't add up to the store brands. This week I polished off my jar of almond butter... While I was cautious to only allow "2 tsp" a serving and actually measured with a tsp, There was only 8 servings versus the 11 the jar boasted. That is 3 unaccounted for servings that I either ate or didn't exist. The same thing with my shredded wheat... I measured 8 oz cups but they did not meet the number of serving sizes per box. Does anyone else question the number of servings the box proposes ? Any wisdom on this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions