Week one fail!! :(
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Hey. I'm planning on losing 60lbs total, but I set my targets in small chunks, so I definitely expected to lose something this week.0
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Should I be setting my targets here for the full amount. It just seemed so huge and I heard that it's better psychologically to break them up into smaller amounts. Also, I drink loads of water, so I'm happy with that side of thinks. I've been on Weight Watchers since February and have lost 14lbs so far but for the last 5 weeks I've been bouncing the same 2lb around and can't get lower Besides that I was STARVING. So last week I joined MFP and felt much better about it.
Thanks for the suggestion about the measurements. I've started taking mine from this week.
Sorry that my first real post was such a negative on. I'm just Sooooo frustrated. I know I've been running and I know that muscle is denser than fat but I figured that at 193lb I would still be dropping weight even if I was building muscle.
On the up side - I feel smaller! I guess that's something. I can open my diary..................... how?0 -
Ok, I edited my diary to show friends. So feel free to add me and take a look. I also changed to show the sugar settings which is a realy eye-opener! (Today I was at a friends BBQ so it's not a really good one although I'm still under my calorie allowance). I also edited my profile to reflect the full weight loss aim.0
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Ok, I edited my diary to show friends. So feel free to add me and take a look. I also changed to show the sugar settings which is a realy eye-opener! (Today I was at a friends BBQ so it's not a really good one although I'm still under my calorie allowance). I also edited my profile to reflect the full weight loss aim.0
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