Before and After pics!!! What do you think?!?

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emilyc92
emilyc92 Posts: 182 Member
in Success Stories
I've been working really hard, and it's paying off!!!! Yayyyy!!!!! What do you think? :happy:
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Replies

  • Heatherbelle_87
    Heatherbelle_87 Posts: 1,078 Member
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    You are doing awesome!
  • mrphil86
    mrphil86 Posts: 2,382 Member
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    Wow! Good job!

    Good fantastic! ;)
  • barbiex3
    barbiex3 Posts: 1,036 Member
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    dang girl!! lol that's like what i'm trying to do! looks great!!!! how much weight is that? 20 - 30 pounds?
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    :drinker: Excellent progress!!! (must be nice, wish my hard work would give me abs like that:sad: )
  • emilyc92
    emilyc92 Posts: 182 Member
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    Yeah it's about 20 pounds!! I'm so happy!!!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Way to go!!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
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    that's a hot abdomen!!!
    and im a girl...hehe
    seriously, great job.....
  • nascent
    nascent Posts: 28
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    Before = wouldn't have complained...
    After = Wow! Good for you, really impressive and a big difference. How long did it take?
  • LadyByrd77
    LadyByrd77 Posts: 115 Member
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    Congrats you look great!
  • danlyn
    danlyn Posts: 157 Member
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    I think you look fantastic! Congratulations on all your hard work :flowerforyou:
  • MsElphaba
    MsElphaba Posts: 432 Member
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    Awesome!!
  • mendogirl
    mendogirl Posts: 87
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    oh my goodness! AMAZING! how did you do it!?


    EDIT: woahh, i just looked at your food diary... 500 calories a day. holy cow i think i would die!
  • _Sally_
    _Sally_ Posts: 514 Member
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    Wow... you are tiny!
  • penny39
    penny39 Posts: 266 Member
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    You look great! Can't wait to have a stomach like that!
  • lgwhizz
    lgwhizz Posts: 65
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    You look fab hun! And you have inspired me to keep up my good work too as I am just at the start of my journey. Was this from diet alone or have you been working out too? If so, what kind of work outs do you do? x
  • karo224
    karo224 Posts: 292
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    awesome job....you must be very proud of your progress!
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
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    Stun.ning. Your hard work has done you well! Good job!
  • newgal1
    newgal1 Posts: 15
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    yea how did you do it??? what diet and exercise?
  • vinnysgirl
    vinnysgirl Posts: 311 Member
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    You look great and I guess you have reached your goal or are very close.
    Well done :-)
  • emilyc92
    emilyc92 Posts: 182 Member
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    I've been trying to cut out a lot of carbs. Instead, I've been eating a lot of lean protein and veggies. Also, I found a really neat gym near me that has these fat-buring bootcamp group workouts. They're great! If you have something like that by you, I recommend it! They are actually really fun and it's easier to stay motivated when you're working out with a group!

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