Success -- swimsuit edition! Summers 2010 & 2011

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Replies

  • glampixxie
    glampixxie Posts: 85 Member
    Somebody's been working out! ;D You look great! Congrats on your progress!
  • kymarai
    kymarai Posts: 3,702 Member
    Looking Great!
  • atsteele
    atsteele Posts: 1,358 Member
    Thanks all for the encouragement and support! Regarding exercise, I really am not too regimented with it. I do some "30 Day Shred", some jogging outdoors, and yoga at a local studio. I try to do one of these activities per day, but a minimum of 5 days per week. Recently I've started running sprints. (Not sure if this is similar to high intensity interval training or not.) But after a warm-up jog, I sprint for about a block at 100% effort, and then walk/jog a few blocks until I can do it again. I feel like I've gotten quite good results with this; not so much with regard for endurance but with muscle strength (and maybe fat loss?)

    Anyhow, thank you again for the support! Community like this is what keeps me going :)

    Fantastic!! Im gonna try these this summer!! (if my knee lets me hehe)
    You look AWESOME!! Congrats on your new you!! :D
  • Zurelily
    Zurelily Posts: 21
    Wow! You look AMAZING! Congrats :)
  • hbart500
    hbart500 Posts: 243 Member
    you look great!! Keep up the great work! :)
  • asyouseefit
    asyouseefit Posts: 1,265 Member
    Congrats! You're definitely rocking that swimsuit!
  • littleenginethatcan
    littleenginethatcan Posts: 264
    Congratulations on your success. I think you look fabulous!
  • FaithHopeBELIEVE
    FaithHopeBELIEVE Posts: 626
    Amazing difference 20 lbs can do! Awesome!
  • getfitnfab
    getfitnfab Posts: 418 Member
    You look amazing, how inspiring!
  • nikkishai
    nikkishai Posts: 407 Member
    You look great!!!
  • runnermama81
    runnermama81 Posts: 388 Member
    You look AMAZING! btw I have those exact shorts....love em:)
  • tiggerbounce411
    tiggerbounce411 Posts: 401 Member
    Man, my stomach has NEVER looked like that in my entire life, literally. I am 5'9 and hope I look that good when I hit goal! Congrats for you, great work.
  • Granny1227
    Granny1227 Posts: 136
    WOW - what a transformation! You look great and should be really proud of yourself. I am just starting my journey and am looking for friends for support. THX
  • nickelskm
    nickelskm Posts: 44
    You look terrific!! Congratulations :)
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