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Chinese Food :/

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Replies

  • kelceyjean12011
    kelceyjean12011 Posts: 185 Member
    they should have a diet menu....last time i ate chinese i had the shrimp w/ steamed broccoli...just watch the sauces!
  • JennieAL
    JennieAL Posts: 1,726 Member
    No sauce... just steamed veggies and tofu, or a meat. No rice.
  • Jennfur2610
    Jennfur2610 Posts: 67 Member
    As a big LOVER of Chinese food, I find its best not to skip the things you really want. Just eat them, forgive yourself tomorrow and make up for it the rest of the week. Sodium is a killer, but not having it will only lead you to trying to replicate that "want" longer than if you had it and moved on.

    I agree with this 100%. I don't think you should give something up just because you are trying to lose weight. Everything in moderation. Our chinese is delivery/take out only. When we get home I portion out the meal into three different meals and eat the one serving saving the other two for later.
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