anyone take diet pills good or waste of money?

jllipson

You are better to work out - my sister had both stomach surgeries, first lap band, had problems and had to end up having gastric bypass. She lost weight fast, but did not exercise - she has tons of loose skin, which good diet and exercise could have eliminated most or all of it. If you lose too fast, I have seen and heard others say the same happens to them. Slow and steady would be best for your body overall.