Almased Synergy Diet

danyelle67
danyelle67 Posts: 115 Member
edited September 2024 in Health and Weight Loss
Did anyone ever hear of this diet it is a shake you make 3x a day for a few days to cleanse and then you can cut back to 1 shake a day and eat reasonably. It is suppose to help with energy and help with metabolism. I am always skeptical about this kinda stuff but I read an interesting article in Better Homes and Garden and it claims to be safe with no side effects. Please let me know if any of you tried it and what you think. Thanks :wink:
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