Need to be a slimmer and happier me

aims78

Hiya Folks!

I am 32 years old, and I have over 100 pounds to lose, it will be a long road, and I have been struggling the past month or so getting the weight down. It is more or less the food I am eating, I have been too many days of eating bad things, usually because I am having a rough day @ work or just in life in general. I get depressed with it all sometimes. I did lose almost 30 pounds, but because of this crappy month I have been having I have gained 4 of them back. I need all the support, help, and advice that i can get. Please add me as a friend! Thank you!

Lstrhi

you can do it! this site is awesome, especially because of the opportunity to associate with others who know how you feel.