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Need to be a slimmer and happier me

aims78
aims78 Posts: 75 Member
edited September 2024 in Introduce Yourself
Hiya Folks!

I am 32 years old, and I have over 100 pounds to lose, it will be a long road, and I have been struggling the past month or so getting the weight down. It is more or less the food I am eating, I have been too many days of eating bad things, usually because I am having a rough day @ work or just in life in general. I get depressed with it all sometimes. I did lose almost 30 pounds, but because of this crappy month I have been having I have gained 4 of them back. I need all the support, help, and advice that i can get. Please add me as a friend! Thank you!

Replies

  • Lstrhi
    Lstrhi Posts: 132
    you can do it! this site is awesome, especially because of the opportunity to associate with others who know how you feel. :)
This discussion has been closed.

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