(istep) vibration machine !
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![theseagull](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a566/a2f6/cb33/01ca/8342/bc18/1223/72d88e4df3a99e1f06a73dcd9580a030f4fd.jpg)
theseagull
Posts: 181 Member
Hi all
What's the name of tge vibration machine which we stand on and the action seems like ( belly dancing ).![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
where can I log it ?
What's the name of tge vibration machine which we stand on and the action seems like ( belly dancing ).
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
where can I log it ?
0
Replies
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Power Plate0
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thank you0
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Does anyone know if they actually work? I've always wondered.0
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Does anyone know if they actually work? I've always wondered.
Yes .. As I have told by my sister in low .. She lost about 18 lbs doing this power plate only + a diet. ( in about 3 months).0
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