No Grain No Pain - what your meals look like?

heniko

So following the other thread of posting your meal pics ... I've started a thread for all the Paleo, Primal ... and any low carb no grain friends ... sorry Kim I stole your name ....

So post them here ...

breakfast

Grainless chocolate courgette (zuchinni) bread with flaxseeds

bella8282

Could i have the recipe please??? thanx :flowerforyou:

heniko

Yes of course Bella ... it's easy

2 cups almond flour
pinch salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder (but next time I think I will add more - about 1 1/2 for a dense cake loaf
3 eggs
1/4 cup oil (I used olive oil)
1/4 cup flaxmeal + whole seeds for topping if you like
1 1/2 cup shredded zucchini, raw and packed tightly (about 1 large zuchinni)
nuts optional

mix wet ingredients then slowly add in the dry. Fold in the zuchinni. Pour into a greased loaf tin then into a preheated oven for 55m

Marlinedorcinvil

Wheres the chocolate in the recipe?

ResilientWoman

Thanks for starting this thread, Nikole! Lately, I have been experimenting with coconut oil. Will post my next Primal/Paleo/Keto 'fudge'.

NYGoddess77

Yes...this is awesome. I will post my Coconut Flour Bread recipe...yummy

heniko

Wheres the chocolate in the recipe?

yes you are right I forgot to write that it's 1/3 cup cocoa powder

heniko

Thanks for starting this thread, Nikole! Lately, I have been experimenting with coconut oil. Will post my next Primal/Paleo/Keto 'fudge'.

oo sounds naughty but tasty! plz post about it

AmyNVegas

Yummy Mexican chicken and veggies-

1-2 pounds ground chicken (you can do beef but I'm allergic)
several zucchini, squash, or a combo of both chopped
one small onion chopped
half a bunch of celery chopped leaves are good to leave in they add flavor(and they are a great natural diuretic)
3 garlic cloves chopped or pressed
Mrs. Dash chili lime or natural taco seasonings

Combine all veggies and meat in frying pan large enough to hold all (leave out the garlic to close to the end of cooking or it will get bitter) I usually saute the onion first in a little olive oil then add celery then chicken then the squashes then garlic a few minutes before it is all cooked, just tender. I chop each in that order so I just add as I chop and it works out fine that way. I use about 3 TBSP of seasoning and then sometimes I add fresh cilantro at the end, too. Top with salsa or cheese if you eat it and a little guacamole and it's delicious. I make big batches and divide it into Gladware to have meals for later it reheats very well.

momof8munchkins

bump..will come back and comment later

Cletc

Bump

Aurelina

Like the idea! Thanks!

Meganne1982

bumpin this thread

LaJauna

Saving for later! Good idea!

kje2011

Yes of course Bella ... it's easy

2 cups almond flour
pinch salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder (but next time I think I will add more - about 1 1/2 for a dense cake loaf
3 eggs
1/4 cup oil (I used olive oil)
1/4 cup flaxmeal + whole seeds for topping if you like
1 1/2 cup shredded zucchini, raw and packed tightly (about 1 large zuchinni)
nuts optional

mix wet ingredients then slowly add in the dry. Fold in the zuchinni. Pour into a greased loaf tin then into a preheated oven for 55m

BUMP (remember to add 1/3 cup cocoa)

Mommawarrior

Totally gonna check this topic everyday! Thanks for it!

Ellastrong

Bump!!

skinnyhopes

I don't usually do low carb, but I'm going to steal ideas from here

heniko

Yummy Mexican chicken and veggies-

1-2 pounds ground chicken (you can do beef but I'm allergic)
several zucchini, squash, or a combo of both chopped
one small onion chopped
half a bunch of celery chopped leaves are good to leave in they add flavor(and they are a great natural diuretic)
3 garlic cloves chopped or pressed
Mrs. Dash chili lime or natural taco seasonings

Combine all veggies and meat in frying pan large enough to hold all (leave out the garlic to close to the end of cooking or it will get bitter) I usually saute the onion first in a little olive oil then add celery then chicken then the squashes then garlic a few minutes before it is all cooked, just tender. I chop each in that order so I just add as I chop and it works out fine that way. I use about 3 TBSP of seasoning and then sometimes I add fresh cilantro at the end, too. Top with salsa or cheese if you eat it and a little guacamole and it's delicious. I make big batches and divide it into Gladware to have meals for later it reheats very well.

sounds delish I'm going to try this soon!

Mine for today is ...



Chawarma spiced beef kebabs with confetti salad

Salad (enough to feed 8 people)
- 1 pot plain Greek yoghurt, 3 TBS real mayo, 2 tsp honey (or Stevia), 1 tsp black mustard seeds, one bunch of parsely rough chopped, 2 turnips grated, 1 large head of cabbage grated, 1 small head of red cabbage grated, 3 carrots grated, black pepper salt to taste

Mix everything and eat within a day.

Kebabs (enough for 4 people)
- 500g ground beef, 2 small potatoes (or cooked pureed carrots or even pork rinds) cooked and pureed, salt, black pepper, 1.1 tbsp ground cumin, 1tsp ground coriander, 1 TBSgarlic powder, 1/2 tbsp paprika,1/2 tsp ground cloves; 1/2 tsp ground cayenne pepper, 1 tsp ground black pepper, 1/2 tsp ground cinnamon, 1 egg yolk

Mix everything and form onto skewers then grill.

MissKim

awesome idea I need some recipe ideas badly. like some really easy, really quick ideas, that the ingredients are cheap, and it doesn't take long to make!! so y'all help me! this whole moving thing is going to be tough, and I'm going to be short on time and money for the next 6 weeks!!!!

SOOZIE429

Great idea!!! I'll definitely be back with some recipes and get some ideas. Thanks!