Peanut butter

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  • here_I_go_again
    here_I_go_again Posts: 463 Member
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    :smile: Egg whites! Great source of protein, low in calories. I cook them in my oatmeal in the morning to get my protein. I try to get protein, carb, and a fat at each meal, and aim for 5 meals per day (Tosco Reno clean eating plan).
  • sarahavery
    sarahavery Posts: 167 Member
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    egg whites in porridge? is that right??? does that even taste nice?