New Auzzie

spramn

Hello All,

I've been using the App on my Iphone for about 2 weeks now and going well, looking to get abit more involved in the community.
I’m 27, Ive never had a scale in my home so I honestly have no idea how much I weigh, however I got one coming from ebay.
I’m 6ft 5inch tall and I’m guessing probably around 120kg, would be happy to get down to a size 38 waist again, about 95kgs.
I’d love to have a few friends on here to help with advice, I have never dieted or looked at what I ate. I’ve worked in manual labour for 6 years, with a chief onsite which cooked everything I ate, so really have been clueless on what not to eat and such.
Now working in the city in an emergency control room I’m very stagnant, found myself in 12months put on over 20 kgs.
I’m currently aiming for 2000 calories a day and do 45min walk few times a week. Would love any advice or just add me on friends so I can see what other people are doing.

reneepugh

Nice to have you here! It is great to get involved with the community here because they are very encouraging and supportive.

spramn

will do looking forward to it

mhc90

Feel free to add me as a friend. I am trying to lose about 35 pounds.... Maybe we can help each other reach our goals.