Rice Cake Pizza Party!

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Healthier_Me
Healthier_Me Posts: 5,600 Member
in Recipes
recipepicpizza.jpg


PER SERVING (entire pizza): 84 calories, 0.5g fat, 400mg sodium, 12g carbs, 1g fiber, 3g sugars, 7g protein






Ingredients:
1 Quaker Rice Cake, Lightly Salted
3 tbsp. canned tomato sauce
2 tbsp. shredded fat-free mozzarella cheese
2 tbsp. chopped assorted veggies (peppers, onions, mushrooms, etc.)
1 tsp. reduced-fat parmesan-style grated cheese topping
salt, pepper, oregano, garlic powder, red pepper flakes; to taste

Directions:
Preheat broiler (or set toaster oven to "broil"). Season sauce to taste with spices. Spread sauce evenly over one side of your rice cake. Sprinkle both cheeses over sauce. Add veggies on top of cheese layer. Broil rice cake pizza for 5 minutes, or until cheese and sauce are hot. (Do not overcook, or cake will become soggy!) Season as you would a regular slice of pizza, and then enjoy your mini pizza pie... no slicing (or sharing) necessary!

MAKES 1 SERVING

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    recipepicpizza.jpg


    PER SERVING (entire pizza): 84 calories, 0.5g fat, 400mg sodium, 12g carbs, 1g fiber, 3g sugars, 7g protein






    Ingredients:
    1 Quaker Rice Cake, Lightly Salted
    3 tbsp. canned tomato sauce
    2 tbsp. shredded fat-free mozzarella cheese
    2 tbsp. chopped assorted veggies (peppers, onions, mushrooms, etc.)
    1 tsp. reduced-fat parmesan-style grated cheese topping
    salt, pepper, oregano, garlic powder, red pepper flakes; to taste

    Directions:
    Preheat broiler (or set toaster oven to "broil"). Season sauce to taste with spices. Spread sauce evenly over one side of your rice cake. Sprinkle both cheeses over sauce. Add veggies on top of cheese layer. Broil rice cake pizza for 5 minutes, or until cheese and sauce are hot. (Do not overcook, or cake will become soggy!) Season as you would a regular slice of pizza, and then enjoy your mini pizza pie... no slicing (or sharing) necessary!

    MAKES 1 SERVING
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    Hmm, how many of those would it take to fill me up for a meal?
    4. My bet is 4.
    They look delightful.
    Have you made them yet?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    I have made little pizzas using rice cakes and they weren't bad at all.
    Good snack:wink:

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