weight loss pic so far
heathermrls
Posts: 91
the top first pic is me at my starting weight of 195. the second is what i am now, 183. the bottom pic is what i am trying to get back down to. me at about 130 before i got pregnant. i still have a ways to go but at least i can see some progress, so i thought i would share. wish i could find my tape measure to see how many inches i have lost. notice it a good bit in my belly
all i have been doing is eating better and doing about 30 minutes of exercize each day. mostly JM 30 day shred. and the elliptical. also i drink nothing but water now. i dont always log all of my water but i drink at least 8-10 cups a day.
all i have been doing is eating better and doing about 30 minutes of exercize each day. mostly JM 30 day shred. and the elliptical. also i drink nothing but water now. i dont always log all of my water but i drink at least 8-10 cups a day.
0
Replies
-
Keep it up-You'll get where you want to be in no time!0
-
You look great! I love that you are wearing the same shirt so you can really see the change!0
-
I can definitely see the difference! Way to go!0
-
You are doing great! You will reach that goal, you have the will power, I can see that. Congrats...0
-
big difference!! looking great.. keep it up!!0
-
Wow you look good congrats. Keep it up and you will be at your goal in no time.0
-
Wow! 12lbs gone really shows on you! Congrats!0
-
Great progress !!!!.......0
-
You look great, keep up the great work!0
-
You look awesome...totally need a tape measure and you will be so happy. Love that Jillian 30DS...I hope to look as good as you when i'm done:)0
-
Looking GREAT!! Bet you are feeling great, too!! :flowerforyou: :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!