so you count calories like money?
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That is EXACTLY how I talk/think about it! lol!0
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Yes i do that as well.0
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Yes! I do this, and catch myself in public, like "That costs too much." or "I don't have enough (calories) for that" lol. It works for me0
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I have to think of it like money otherwise I just go calorie crazy!0
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Hmm, I haven't thought about it that way before but I will now. Thanks!0
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Definitely! Your regular daily calories are like your regular paycheck. Exercising is like earning overtime or having a part-time job on the side for "fun money". And if you set yourself up to have enough of a daily deficit (like I do 1.5 pounds per week instead of 1 pound per week) you may even have a "savings" to tap into if you happen to go out for drinks or something extra like that.0
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To a certain extent, yes.
I don't think in terms of 'expensive' ;cheap' or having a certain number to 'spend'
But I do 'save' calories and think 'I can't afford' to eat that food.0 -
hilarious and soooo true (:0
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Yes, me too! I listen to Dave Ramsey and follow his envelope system for my budget and when I found MFP I thought this is just like my budgeting system with money0
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