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Jillian Micheal's new 30day total body makeover dvd...anyone

sbear867
sbear867 Posts: 249 Member
edited September 2024 in Fitness and Exercise
I just picked up Jillian's new dvd as a reward to myself for getting to the 20lbs lost mark. I figured its 30days 4 different workouts, I can give that a try. Has anyone seen this one or tried it. I started the 30day shred once but was discouraged by the amount of pushups. I have a partial tear to my rotator cuff in my left shoulder so I have to be really careful with certain strength training moves.

I'd love a little feed back from anyone who has given this a go.

Replies

  • alidov78
    alidov78 Posts: 77 Member
    I just finished Week 3...starting week 4 tomorrow. LOVE it! I also did the shred back in january and like both, but i think this one seems to be a little harder. we have a thread going now for those currently doing it......search Ripped in 30.....great motivation to know someones going through the pain with you...lol
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