30 Day Shred

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LizV32
LizV32 Posts: 127 Member
edited September 2024 in Fitness and Exercise
I'm going on vacation for a couple of months to visit family and friends. I decided to buy the Jillian Michael's 30 Day Shred when I get there. I am excited I think I can do this! I take a boxercise classe twice a week from MMA fighters, so I think I can handle the challenge.Do I need to buy anything else for it? I heard you need weights, but not until level 2 is that correct? Any info would be helpful thanks!!

Replies

  • MellowYellowGem
    MellowYellowGem Posts: 120 Member
    Weights are used in level 1 too. :smile:
  • sandyfeet10
    sandyfeet10 Posts: 280 Member
    You need weights for each level, including level 1. If you are working out on a hard surface, JM recommends you get a mat, but you can use a towel!!

    Enjoy it!!!!
  • js223
    js223 Posts: 1 Member
    I'm on level one and you need weights for it too.
  • lucasgirl
    lucasgirl Posts: 10 Member
    You need a set of dumbbell weights for all levels. If your not used to using weights, I suggest like 2 lbs. I've been using 5 lbs, and it still kicks my butt. Good Luck!
  • danibee79
    danibee79 Posts: 104 Member
    Love 30DS! I recommend her burn fat boost metabolism dvd too.
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