myfitnesspal question

ugabulldogs

Hello to all. My wife and I recently joined myfitnesspal and we LOVE it. It has been very helpful so far. One thing I have a question about is, does the Strength Training count om calories burned?
I like to mix my cardio and strength training and was curious.

Nomomush

Yes. You can find strength training under cardio then add our other cardio that you do and it will total your calories burned.

LynnBirchfield

Strength training calories burned are under cardio -- strength training.

CanongateRob

Go Dawgs, Sic Em

ugabulldogs

Thank you. I found it. Still learning about this.

ugabulldogs

And yes, Go Dawgs Sic-Em Woof woof woof