Does anybody have the recipe for the WW 1 point pumpkin muff

tresa1234

I have no idea how many calories they were, but you were supposed to be able to eat 3 of them for 1 point. They were super moist ... almost sticky ... I think they were mostly pumpkin and egg substitute, but they didn't have artificial sweetener in them.

I seem to remember liking them and I need something different for breakfast pretty soon. I'll dig around in my old WW stuff to see if I can find the recipe, but thought I'd ask here too!

Thanks!

tresa1234

I have no idea how many calories they were, but you were supposed to be able to eat 3 of them for 1 point. They were super moist ... almost sticky ... I think they were mostly pumpkin and egg substitute, but they didn't have artificial sweetener in them.

I seem to remember liking them and I need something different for breakfast pretty soon. I'll dig around in my old WW stuff to see if I can find the recipe, but thought I'd ask here too!

Thanks!

chrissyh

Sounds yummy - I'll watch for someone to post I want to try them

stacystar

I don't have it--I was looking for my recipe for WW chocolate cookies that have yogurt in them--they were one point each???

Healthier_Me

Is it this one?



Weight Watchers 2 Point- Pumpkin Muffins


1 (18 ounce) box spice cake mix
15 ounces pumpkin
1 cup water

Directions
1 Mix all ingredients in mixer.
2 Makes 24 muffins.
3 Cook for 20-25 minutes at 350°F.
4 They will be very moist.


Calories 97
Calories from Fat 26 (27%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 140mg 5%
Potassium 132mg 3%
Total Carbohydrate 17.0g 5%
Dietary Fiber 0.5g 1%
Sugars 10.2g
Protein 1.1g 2%


http://www.recipezaar.com/145312

tresa1234

Is it this one?



Weight Watchers 2 Point- Pumpkin Muffins


1 (18 ounce) box spice cake mix
15 ounces pumpkin
1 cup water

Directions
1 Mix all ingredients in mixer.
2 Makes 24 muffins.
3 Cook for 20-25 minutes at 350°F.
4 They will be very moist.


Calories 97
Calories from Fat 26 (27%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 140mg 5%
Potassium 132mg 3%
Total Carbohydrate 17.0g 5%
Dietary Fiber 0.5g 1%
Sugars 10.2g
Protein 1.1g 2%


http://www.recipezaar.com/145312

Oooh ... those sound yummy, but that isn't the recipe I remember. I think it was all from scratch ... no cake mixes or anything. And I think it had raisins in it too. Hmmmm. I'll have to try these, though ... thanks!!

tresa1234

I think I just found it! This one has sweet-n-low in it and is 6 muffins for 1 point, but I think the recipe I had was 3 muffins for 1 point and had brown sugar in it.... I'll have to figure out how much. I'll work on getting the nutrition information for these later on ... I'm procrastinating from work right now!!

WEIGHT WATCHERS PUMPKIN MUFFINS
Printed from COOKS.COM

1 c. pumpkin
2 tsp. pumpkin pie spice
1 tsp. cinnamon
1 tsp. baking soda
8 pkgs. Sweet 'n Low (NOT EQUAL)
2 eggs
1 tsp. vanilla
2/3 c. dry milk (powder)
6 tbsp. flour
1/2 c. grated carrots
4 tbsp. raisins

Mix dry ingredients together. Combine eggs and vanilla. Add pumpkin. Combine with dry ingredients and mix well with mixer. Stir in carrots and raisins. Pour in muffin pan sprayed with Pam. Bake at 350 degrees for 15 minutes. Makes 12 muffins (6 muffins = 1 serving). Each serving = 1 milk, 1 protein, 1 bread, 1 vegetable and 1 fruit.

tresa1234

I think I just found it! This one has sweet-n-low in it and is 6 muffins for 1 point, but I think the recipe I had was 3 muffins for 1 point and had brown sugar in it.... I'll have to figure out how much. I'll work on getting the nutrition information for these later on ... I'm procrastinating from work right now!!

WEIGHT WATCHERS PUMPKIN MUFFINS
Printed from COOKS.COM

1 c. pumpkin
2 tsp. pumpkin pie spice
1 tsp. cinnamon
1 tsp. baking soda
8 pkgs. Sweet 'n Low (NOT EQUAL)
2 eggs
1 tsp. vanilla
2/3 c. dry milk (powder)
6 tbsp. flour
1/2 c. grated carrots
4 tbsp. raisins

Mix dry ingredients together. Combine eggs and vanilla. Add pumpkin. Combine with dry ingredients and mix well with mixer. Stir in carrots and raisins. Pour in muffin pan sprayed with Pam. Bake at 350 degrees for 15 minutes. Makes 12 muffins (6 muffins = 1 serving). Each serving = 1 milk, 1 protein, 1 bread, 1 vegetable and 1 fruit.

Ok, update, made with brown sugar and with nutrition figured:

WEIGHT WATCHERS PUMPKIN MUFFINS
Printed from COOKS.COM

1 c. pumpkin
2 tsp. pumpkin pie spice
1 tsp. cinnamon
1 tsp. baking soda
1/4 c. packed brown sugar
2 eggs
1 tsp. vanilla
2/3 c. dry milk (powder)
6 tbsp. flour
1/2 c. grated carrots
4 tbsp. raisins

Mix dry ingredients together. Combine eggs and vanilla. Add pumpkin. Combine with dry ingredients and mix well with mixer. Stir in carrots and raisins. Pour in muffin pan sprayed with Pam. Bake at 350 degrees for 15 minutes. Makes 12 muffins

Per muffin:
Calories 76.3
Fat 1 g
Chol 36.3
Sod 37.8
Pot. 177.7
Carb 14.4
Fiber 1 g
Sugars 2.9 g
Protein 3.2 g
Vitamin A 77.3%

I don't know how they came up with 6 muffins having 1 point ... even with no sugar! I'll probably make mine with whole wheat flour, although that won't make a ton of difference in the fiber because there is so little flour in the recipe.

JasiBella

:flowerforyou:

annhjk

I don't have it--I was looking for my recipe for WW chocolate cookies that have yogurt in them--they were one point each???

I had a son with an egg allergy and found out that 1/4 c yogurt (plain or vanilla) replaced 1 egg in most cookie, muffin and quick bread recipes.