Twisted Foot

Zoe678

I need help! I fell on a poorly marked slipping hazard at the mall today and twisted my foot. It hurts a lot when I walk on it and I can't do my normal work out of jogging/speed walking. I guess I can do pilates or yoga, but does anyone have any advice on other exercises I can do to burn calories that don't involve putting a lot of weight on my foot?

Please help! Thx.

Zoe

campb2ti

crunches, situps, punches, shadow-boxing with weights

angel79202

maybe try to rest your foot a day or two Easier said than done!

CarrieAbbey

This is what I was going to say as well. What about swimming/aqua aerobics?