Suprme 90 day workout

dafoots0911

Has anyone done this workout. Great price.

astroub

I just bought this 2 days ago!! Haven't started it yet but have heard great things about it!!! I am excited it was so super cheap and hopefully worth it!! Good luck!

AZackery

I'm doing it. I have created a thread about it. Today is Day 21 for me. I like the program. Go to their site and click on sneak peek and view the workout clips.

This is the first time I have ever done a program. I own over 100 workouts and I'm use to working out to a different workout each time that I work out, but now, I'm challenging myself to do a program.

The program is a good program. Work the program, don't let the program work you. Don't let any workout work you, you always work a workout. That's my motto.

dafoots0911

I'm on day 8 and I can see results. I am also doing the Tosca Reno Eat Clean (variations) but I am amazed at the energy that I have. Eating 6 times a day, wow!!!

dafoots0911

bump

dafoots0911

I just bought this 2 days ago!! Haven't started it yet but have heard great things about it!!! I am excited it was so super cheap and hopefully worth it!! Good luck!

Keep me posted on what you think and your results. Good luck. I'm loving it. Never have I found a workout at home so challenging that actually motivates me.

dafoots0911

I'm doing it. I have created a thread about it. Today is Day 21 for me. I like the program. Go to their site and click on sneak peek and view the workout clips.

This is the first time I have ever done a program. I own over 100 workouts and I'm use to working out to a different workout each time that I work out, but now, I'm challenging myself to do a program.

The program is a good program. Work the program, don't let the program work you. Don't let any workout work you, you always work a workout. That's my motto.

I agree. I too have many workout cd's and I love this one because it is actually motivating and I am on my second week and see results. Keep me posted.

AZackery

I agree. I too have many workout cd's and I love this one because it is actually motivating and I am on my second week and see results. Keep me posted.

Dafoots0911, I agree, the program is motivating. I'm on day 25.

dafoots0911

AZackery, good luck to you. I'll post my results in another week. I need to get out of the habit of weighing myself. I can see results in by body form but the scale not moving much. But MFP is helping me with that by letting me track my calories, carbs and fat. Again, who needs WeightWatchers.

AZackery

Dafoots0911, I don't focus on scale weight. I don't care about scale weight. I focus on my body fat percentage/pounds of fat and inches. I'm not out to lose scale weight. I'm out to lose pounds of fat.

Scale weight loss and fat loss are two different things.

I weigh myself and take my measurements once a month. My goal with this program is to lose 15 pounds of fat in 90 days. If I only get to 5 or 10 pounds of fat, I will be happy.

I have body fat percentage goal that I'm aiming for and it might take me a year to get there and I'm happy with that.

dafoots0911

Dafoots0911, I don't focus on scale weight. I don't care about scale weight. I focus on my body fat percentage/pounds of fat and inches. I'm not out to lose scale weight. I'm out to lose pounds of fat.

Scale weight loss and fat loss are two different things.

I weigh myself and take my measurements once a month. My goal with this program is to lose 15 pounds of fat in 90 days. If I only get to 5 or 10 pounds of fat, I will be happy.

I have body fat percentage goal that I'm aiming for and it might take me a year to get there and I'm happy with that.

AZackery, with that mindset you will go far. I appreciate your sharing and that attitude is inspiring.

AZackery

AZackery, with that mindset you will go far. I appreciate your sharing and that attitude is inspiring.

You are welcome Dafoots0911