Something I've always struggled with...
Options

aabyrer
Posts: 57
The 8-week transition: Finally I've found what I need!
I just found this, despite my love of Beach Body products I cannot believe I've never seen this before! This is an 8 week transition "diet" (though I HATE that word!) that was made by BeachBody trainers that aims at correcting your eating habits slowly but surely. I am SO excited to share this with you guys that haven't seen it yet..especially those that have always struggled with the eating portion of your lifestyle change. I know I'm not that only one who struggles with this!
Anyways, here is the link. Enjoy!
http://www.extremely-fit.com/fitness-tips/2011/01/8week-transition-diet/
I just found this, despite my love of Beach Body products I cannot believe I've never seen this before! This is an 8 week transition "diet" (though I HATE that word!) that was made by BeachBody trainers that aims at correcting your eating habits slowly but surely. I am SO excited to share this with you guys that haven't seen it yet..especially those that have always struggled with the eating portion of your lifestyle change. I know I'm not that only one who struggles with this!
Anyways, here is the link. Enjoy!
http://www.extremely-fit.com/fitness-tips/2011/01/8week-transition-diet/
0
Replies
-
Bump0
-
Bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions