We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Bad dreams linked to junk food?

Emma1903
Emma1903 Posts: 195
edited September 2024 in Health and Weight Loss
ok so over the weekend I ate junk food for dinner, and on both nights I had night mares, does anyone else have this? Could there be a link?

Replies

  • rosebslim
    rosebslim Posts: 27
    It's scary isn't it. I didn't have a nightmare, but I was dreaming of 'Mars bars' this morning - what was that all about, I haven't had one of them for years (the Mars that is).

    It does tend to make me think that I obsess about food too much though and maybe I should just not stress about it so much, but my weight is up and down like a yoyo and I don't even know why. I had a gain at last WI, only half pound, but I do not understand why as had a good week.

    It is very hot here at present and the heat makes me retain fluid (water retention) and that doesn't help me at all.
This discussion has been closed.

Categories