Bad dreams linked to junk food?

Emma1903
Emma1903 Posts: 195
edited September 2024 in Health and Weight Loss
ok so over the weekend I ate junk food for dinner, and on both nights I had night mares, does anyone else have this? Could there be a link?

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  • rosebslim
    rosebslim Posts: 27
    It's scary isn't it. I didn't have a nightmare, but I was dreaming of 'Mars bars' this morning - what was that all about, I haven't had one of them for years (the Mars that is).

    It does tend to make me think that I obsess about food too much though and maybe I should just not stress about it so much, but my weight is up and down like a yoyo and I don't even know why. I had a gain at last WI, only half pound, but I do not understand why as had a good week.

    It is very hot here at present and the heat makes me retain fluid (water retention) and that doesn't help me at all.
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