chips and salsa - 70 calories
Options
Just came up with this recipe last weekend when I was craving chips. Everyone loved them!
1 whole wheat pita (I used Joseph's - Flax, Oat Bran, & Whole Wheat Pita Bread)
2 Tbsps of Salsa (I used Tostitos All Natural - Chunky Salsa Medium)
Using a pizza cutter, cut up one pita into chip-sized pieces, separate the layers, place them on a cookie sheet and toast them until slightly brown. They burn very fast, so watch it closely. The chips will get crispy after they cool off. Serve with 2 tbsps of salsa.
60 calories for the pita and 10 calories for 2 tbsps of salsa.
Enjoy!
1 whole wheat pita (I used Joseph's - Flax, Oat Bran, & Whole Wheat Pita Bread)
2 Tbsps of Salsa (I used Tostitos All Natural - Chunky Salsa Medium)
Using a pizza cutter, cut up one pita into chip-sized pieces, separate the layers, place them on a cookie sheet and toast them until slightly brown. They burn very fast, so watch it closely. The chips will get crispy after they cool off. Serve with 2 tbsps of salsa.
60 calories for the pita and 10 calories for 2 tbsps of salsa.
Enjoy!
0
Replies
-
Sounds yummy!0
-
YUMMY!!! I will give it a try. THANKS!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions