30 LB (Almost) lost with Pics.

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mikeyrp
mikeyrp Posts: 1,616 Member
in Success Stories
I'll start with the graph - for all those people who worry too much about the change day to day, or even week to week - see how normal it looks over 6 months! My target started at 2lb a week and I changed it after 3 months to 1 lb a week... strangely seems to have had no impact at all! I think that's because so much of my loss has been due to exercise and I haven't been consistent about eating all my exercise calories: I just see this as a maximum.

Progress%252520with%252520pics.jpg

Here's those pictures a bit bigger

Dec 2010
Dec2010.jpg

March 2011
Me%252520March.JPG

May 2011
May.jpg

June 2011
Me%252520June%25252027b%252520edited.JPG"

[EDIT] For anyone who likes stats that's 1lb every 5.5 days.

Replies

  • bjohs
    bjohs Posts: 1,225 Member
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    Way to go!!! You look great too! Thanks for pointing out that weight loss doesn't happen overnight. I think that is why so many people fall off the wagon. If they aren't seeing results immediately, they burn out. Take it slow. Enjoy the ride. Results WILL come with commitment and dedication. Congrats!
  • maryd4love
    maryd4love Posts: 164 Member
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    Good job! ?Hard work does pay off! AWESOME!
  • samb
    samb Posts: 464 Member
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    Great job!!!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Way to go!
  • Pineapples
    Pineapples Posts: 246 Member
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    amazing... :D
  • skinnymeinaz
    skinnymeinaz Posts: 384 Member
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    Great job! Thanks for sharing!
  • oldscratch
    oldscratch Posts: 146
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    nice job!!
  • Gottagetfit4me
    Gottagetfit4me Posts: 56 Member
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    Great Job! ! !
  • Elle_Jamaicangirl81
    Elle_Jamaicangirl81 Posts: 418 Member
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    Awesome work man!
  • T0M0
    T0M0 Posts: 250 Member
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    Well done mate.

    Your starting stats, finish stats and age are very similar to me. I too started 6 months ago and recently achieved my maintenance goal.

    Your pics are great.

    Keep up the good work.
  • nitarongish
    nitarongish Posts: 114 Member
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    You look terrific! We are all so proud of you. Thanks so much for posting and keeping us inspired.
  • Missyrth
    Missyrth Posts: 59 Member
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    great job!
  • mikeyrp
    mikeyrp Posts: 1,616 Member
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    Thanks everyone... Just 5 lb left. should be enough to clear up the last of the fat :)
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    congrats! i have a graph too ;) and it is VERY up and down ;)

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