No excuses; just another reminder of what I (we) already kno
gnu1971
Posts: 37 Member
So, today was a weigh-in day, and I've lost 0.6 lbs over the last two weeks. I started to get a little disappointed, and then I thought about it more. Not excuses, just things I know - I WAY overate (and overdrank) yesterday. I didn't have enough water yesterday. I did not have the best two weeks of following a healthier lifestyle.
Still, I lost some weight. And the pants I'm wearing now have no muffin-top anymore, where as they did just weeks ago. My mearsurements are likely better (though I won't know for another two weeks). In these next two weeks, I will try harder to maintain a healthier way.
Thanks all for your posts - it's great to share the struggles and rewards!
Still, I lost some weight. And the pants I'm wearing now have no muffin-top anymore, where as they did just weeks ago. My mearsurements are likely better (though I won't know for another two weeks). In these next two weeks, I will try harder to maintain a healthier way.
Thanks all for your posts - it's great to share the struggles and rewards!
0
Replies
-
So, today was a weigh-in day, and I've lost 0.6 lbs over the last two weeks. I started to get a little disappointed, and then I thought about it more. Not excuses, just things I know - I WAY overate (and overdrank) yesterday. I didn't have enough water yesterday. I did not have the best two weeks of following a healthier lifestyle.
Still, I lost some weight. And the pants I'm wearing now have no muffin-top anymore, where as they did just weeks ago. My mearsurements are likely better (though I won't know for another two weeks). In these next two weeks, I will try harder to maintain a healthier way.
Thanks all for your posts - it's great to share the struggles and rewards!0 -
You've definitely got the right attitude! So keep with it, and you WILL lose all the weight that you want to!0
-
Hang in there! that's what's great about using MFP to track--you can look back and see what you did right or wrong, make corrections, and overcome!0
-
OMG!!! What you have typed is totally blog worthy for you to continue to look at and remind yourself and others! YOU GO GIRL!
YEY you for accepting responsibility for your crazy weeks, and then looking for the brighter side of your pants fitting more comfortably...and then heck, telling us about it and staying on track! You are a lovely lady who has done so great thus far! YEY YOU! Keep up the FANTABULOUS work! :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions