AB FLAB

pbinkins
pbinkins Posts: 3
edited September 2024 in Health and Weight Loss
I am a 34 year old mother of three children. I have experienced (2) c-sections and I just want my stomach to be as flat as possible. I limit myself on wearing dresses because I do not like my front "puff!" I am working out but I need help on choosing the right foods to assist in my goal! I thought I was eating the right foods but I guess I'm not! Somebody-Anybody-Help!

Replies

  • tladame
    tladame Posts: 465 Member
    I just came across an article that listed the 5 best fat-burning vegetables: broccoli, cauliflower, cabbage, brussels sprouts, and kale. I'm going to try these, as I'm trying to lose the "baby belly" as well. =)
  • pbinkins
    pbinkins Posts: 3
    Thanks! I will keep that in mind!
  • x3sarahashleyx3
    x3sarahashleyx3 Posts: 8
    I hate the baby belly! Mine just doesnt want to shrink! Its like i loose weight everywhere except for there! What kind of exercises do you do to work on it??
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