30 day shred result PLEASE! :)

michelle_8106

I am starting my 30 day shred tonight with my best friend...I am so excited! I was looking for some before and after pics or even just inches lost results! I need something to keep me going...lol. I hear that its super hard!
Thanks everyone!

tsmom1128

you should check out the Ultimate 30 day shred feed.

suziblues2000

Hi there! I just now finished day 4 of 30 Day Shred.....yep, it's hard!
My arms feel like they are going to die.
My legs are fine, I think because I am used to walking fast everyday on the treadmill.
But my arms! yow!! And I do NOT like doing those jumping jacks!
But I am sticking to this, and I would be really interested in seeing some before/after pictures also.
Thanx!

AHealthierRhonda

I never did pics, but so far I have lost an a total of 5" all around. An 3/4 of an inch off of each bicep, inch of each inner thigh, inch off my butt and hips, and waist was about 1/2 an inch. Definitely so worth it! Someone did post pics of before and after that are very motivating today. Search for it. I highly recommend taking a look at her results!! This was the link's name: 30 Day Shred (Pics)

gd50cent

hi!

do a search on the forum, there's quite a few threads started with people who have just started or about to start and there's plenty with results too.

i'm starting tonite too. good luck!

michelle_8106

Thanks everyone! I will check out the other posts!

shortee75

Hi, I did day 9 of level 2 this morning and when I started my waist (just below my belly button) was at 36" and this morning it was down to 35".

I can tell you that I have not done it for 19 days straight either (I started on June 2nd) and there were days I just didn't feel like doing it so I skipped plus I had a 3 day break on June 8, 9, 10 because I had Lasik surgery and couldn't do strenuous (sp??) exercise.