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Joined mfp 35 days ago! And strted 30ds yesterday!
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commit4me
Posts: 7 Member
I found this website thru my iPhone app and I am so thankful for it. It has helped start my journey to a better ME. Im a zumba lover .... anyone who has completed 30ds?? Please give me your success stories. I just started 30 DS yesterday and it kicked my butt!
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Replies
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Welcome!
I also found MPF through my iPhone app and have lost 8-10 pounds in about two weeks!
I tried the 30DS yesterday, with no weights, and it kicked my butt too. Never sweated like that in my life, and ended up throwing up a bit after..haha.
I won't be able to do it everyday but I'll probably try to do it whenever I can't get to the gym. I'm feeling it all over my body today and I'm pretty confident if you can stick with it, you'll see great results!0 -
My goal weight for 2012 is also 130lb
We can do this!
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Thanks!
I know it's gonna be hard but I'm sticking to it! I'm giving it my all ... I used 2 lbs weights and my arms are so sore. Hopefully as the days go by it will get better!
:-)0 -
sorry if this is dumb, i'm new - what's 30ds?0
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30DS is a 30 day shred workout by Jillian Michaels. I haven't tried it I'm doing insanity but i have heard great things about it.0
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