I've decided I'm on a HELS, not a diet.

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NancyAnne1960
NancyAnne1960 Posts: 500 Member
edited September 2024 in Health and Weight Loss
Healthy Eating Life Style. :bigsmile:

Replies

  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
    Still feels like a diet to me lol ;)
  • Ritamas2
    Ritamas2 Posts: 319
    Hi,
    I agree with you..this has to be a life long thing
    It doesn't mean you always have to deprive yourself
    that's the good news, it gives you something to
    look forward to every once in a while!

    So good luck with your journey, please feel
    free to add me! :))
  • Missyrth
    Missyrth Posts: 59 Member
    I'll agree.. I always pick one day and have something i really want... no counting calories.. but I do make sure i don't over do it. :)
  • rlysrh
    rlysrh Posts: 244
    Hahaha I like that. (:
    I also try not to say "I'm trying to lose weight' because the word 'trying' implies that I'm currently not doing a very good job. lol
  • atomdraco
    atomdraco Posts: 1,083 Member
    That's absolutely why I'm here for!
  • kimi131
    kimi131 Posts: 962 Member
    Although I'm not lovin' the HELS abbreviation (a bit too much like "hell" if you ask me), I agree. This has to be a lifestyle change, not a diet. I'm not on any special diet, just watching what I eat, eating healthier, and counting cals via MFP. No diet for me.
  • NancyAnne1960
    NancyAnne1960 Posts: 500 Member
    I certainly don't want to affend anyone, so how about a HEALS!! Healthy Eating Appropriate Life Style!! :bigsmile: I'm on my HEALS!!! :bigsmile:
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