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work out
Scilluh
Posts: 152
i just did 20min with jillian michaels 30 day shred video and i dont know how to put that in my exercise log can any one help me and i dont have a heart rate moneter
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you can use circuit training. It is normally around a 200 cal. burn for me0
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I haven't done the workout, but I would look through the exercise database and pick the one that most closely resembles the overall activity in the video. Good luck!0
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