My Turbo Jam is no longer a challenge
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vsetter
Posts: 558 Member
My Turbo Jam video used to burn 350+ cals in 45 minutes. Now I am only hitting about 280 (at best).
Any suggestions for a good (I mean tough) cardio video?
Any suggestions for a good (I mean tough) cardio video?
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Replies
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Turbo Fire. Its an added advantage that you have already done TJ. The elite 11 moves are still a part of this workout, just that its very intense. It actually works. I lose anywhere between 450-600 calories doing this excercise. Iam 185 pounds though.0
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My Turbo Jam video used to burn 350+ cals in 45 minutes. Now I am only hitting about 280 (at best).
Any suggestions for a good (I mean tough) cardio video?
The reason for not losing enough calories is because when you weigh less, you spend less calories.0 -
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The reason for not losing enough calories is because when you weigh less, you spend less calories.
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My heart rate doesn't get as high when I am exercising. I must be getting in shape0
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