walk / jog / run speeds
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chrismillerg1
Posts: 10
hi guys + gals... i'm currently hitting a 20 minute walking mile - just wondering what a good walking pace would be... although yesterday, i did do 14 minutes on a "simple" circuit and 17 minutes on a bit harder one, so it's building up.
Anyone think i'm setting my sights a little too high to be expecting UK army standard fitness by the start of autumn?
Anyone think i'm setting my sights a little too high to be expecting UK army standard fitness by the start of autumn?
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