Hello!

SH_Fitness

Hello!

Today I am starting day one of phase one on my quest to a fitness model body. I am a qualified personal trainer and fitness instructor looking to push my body that bit further in order to achieve a lean and sculpted look suitable for fitness modelling.

Please join me on my journey and along the way I will give good fitness and nutrition advice as well as keep you up to date with my progress.

Please feel free to add me as a friend or ask me any questions. I am happy to help!

Sarah

emmadrama

hi,

i read about that diet only last night and was wondering if it was worth the money. i shall follow your progress and see! welcome to MFP

Emma

wbond

Welcome to MFP...