Just starting

katiehurent

I am starting once again (for about the 100th time) and am feeling positive. I am 40 and it seems that my metabolism is slowing down, I can gain two pounds just by looking at cake. I struggle with a sweet tooth but am finally accountable for it and am looking forward to looking and feeling great.

grammymelPolly

Welcome to MFP you will see that everyone is friendly and will encourage you along your way to a healhty lifestyle. You may have started 100 times before this just be the first start to a new you. Would love to help you on your way so add me as a friend if you like.

Lorna1976

Good Luck, keep positive. There will be moments that you may give up or have a bad day or not lose as much weight one week as you had hoped, but stick with it. We are all going through the same thing together.

If i am about to have something bad i always find it helps to come on here and chat to friends. They give you the support you need to get through the tough times.

Also have a look at the sucess stories. It makes me realise how much i want my goal and not want i want right now.

mindy14456

Welcome to MFP!!! I just turned 40 in April, and that was all the motivation I needed to get on track to a healthy and fit me. Good luck to you, you can do it!!

shana151

Good luck!
I'm new here too so you can add me if you want!