Bodyrock.tv

jc2488
jc2488 Posts: 12
in Fitness and Exercise
Does anyone follow these workouts? I want to start but im not sure how considering i dont have the sandbag, timer or the dip station that she uses in her videos. How do modify the workouts if you dont have any of the equipment?

Replies

  • chellekoren
    chellekoren Posts: 273 Member
    I've done some of her HIIT. The ones I've done, didn't require anything but a timer. She's pretty good.

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