wearing shoes with @ home workouts?
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I wear my shoes at home because my feet slide on the carpet & wood floors otherwise.0
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When I first started working out at home I would wear my training shoes and my feet would ache.. tried without and its soo much more comfortable and no more aching feet :bigsmile: Do what is more comfortable for you.
Do you have tile or carpet at home? I have tile, and as much as I would like to workout without shoes I don't think I can do all that jumping without them.
I have carpet... if I had hard floor I dont think I could be jumping up and down barefoot either lol.0
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